Combining M.A.T. with targeted exercises to help you move and feel your best

This client came in with low back pain from biking and shoulder discomfort. Through MAT, we identified muscle weaknesses contributing to the pain and restored proper function. By following up with specific exercises, we reinforced stability and improved their movement patterns-helping him ride pain-free and with more confidence.

If you're dealing with nagging aches from your sport or daily activities, MAT can help you get back to doing what you love!